Curried chicken salad – a cool salad for a hot night



Well, summer has finally arrived here in London – with bang.  At the beginning of last week I was still carrying a jersey and a jacket to work with me and moaning about how it’s still chilly although it’s the middle of bloody June.  And then Friday… BAM!  Summer finally hit these shores!  It was somewhere in the region of 30C and it hasn’t really dipped mych since then.  Everybody is asking me whether I’m happy now that the weather is so hot, and don’t get me wrong, I am deeply grateful for the sun, the warm breezes and the delicious summer evenings.  But it isn’t the same as home.  For a start, it is ridiculously humid, without the cooling summer breezes of my home town.  And for another thing, the houses here aren’t designed to lose heat but to retain it – so when you walk into your house after a day at the office, it’s like a sauna!  And of course, the heat is concentrated upstairs in our west-facing bedroom…  Let’s just say sleeping is difficult!!

Obviously, there is no way that I’m going to be cooking big hot meals in this weather.  Being trapped in our poorly-ventilated little kitchen with a boiling pot for an hour sounds like hell on earth.  And besides, who wants to eat hot food when the sweat is already pouring off you?  So while walking home from the station last night I was mentally going through the contents of our fridge to see what our cool options for supper were.  I did consider a Caesar salad, but thought that Nick might need some more sustenance (he is training for a regatta and needs his carbs!).  I could do salade Nicoise… but then I ALWAYS end up doing that when it’s hot.   Then I remembered the can of peach slices in the back of the grocery cupboard, bought for some dessert that was never made.  Hmmm, now what goes with peach slices?  Well, if you grew up in my mom’s house, it was curried chicken salad.  In fact, I think everybody’s mom had their own recipe when I was growing up – some added peas, some didn’t.  Some preferred a bed of lettuce, some didn’t.  Some opted for apricots instead of peaches.  Either way, it was a stalwart of our summer menus.

WHat I didn’t know when I was growing up was that the whole ensemble is based closely on Coronation Chicken, a dish created by Constance Spry in 1953 for the foreign guests who were to be entertained after Queen ELizabeth II’s coronation.  The food had to be prepared in advance, and Ms Spry proposed a recipe of cold chicken in a curry cream sauce with a well-seasoned dressed salad of rice, green peas and mixed herbs.  Constance Spry’s recipe won the approval of the Minister of Works and has since been known as Coronation Chicken.  For those of you who are interested, here is a recipe for the Real Thing.

For those of you who are more interested in the Cooksister version pictured above (considerably simpler to make and heavier on the vegetable ingredients…), here’s what I used:


Prep time
Cook time
Total time
This is my mom's version of coronation chicken salad - and hey, if it's good enough for the Queen, it's good enough for me!
Recipe type: Salad
Serves: 2
  • Enough cooked rice for 2 people (in South Africa this would be Tastic parboiled, long-grain American rice, but last night I used brown rice)
  • 2 boneless, skinless chicken breasts cut into bite-sized chunks
  • half a medium onion, finely chopped
  • half a green pepper, finely chopped
  • half a red/yellow pepper, finely chopped
  • 1-2 sticks of celery, thinly sliced
  • 1 tin peach slices, chopped (about 400g)
  • About 4 Tbsp mayonnaise (I swear by Hellmanns)
  • about 4 Tbsp milk
  • 2 tsp mild curry powder, like korma
  • 1 tsp hot curry powder, like madras
  • ½ tsp turmeric
  • 2 Tbsp Mrs Balls chutney - optional
  1. Ideally, you will have leftover roast chicken in the fridge for this, but since I didn't have that luxury, I chopped up the chicken breasts and stir-fried them in a little olive oil while the rice was boiling.
  2. Once the chicken has cooked and the rice had boiled, drain the rice and set both aside to cool.
  3. Chop all the vegetables, drain and chop the peaches, and mix the whole lot together with the rice and chicken in a salad bowl.
  4. To make the sauce, I simply juggle the ingredients until I have the taste and consistency I require, but the above should give you a guide. As I didn't have any Mrs Ball's chutney, I used about 2 tablespoons of the syrup from the peaches to give the dressing a slightly sweet taste and it worked a treat.
  5. Mix the dressing into the bowl of salad and serve on a bed of lettuce. It makes a delicious and refreshing, yet fairly substantial meal for a hot summer's night.


And if you are once again marvelling at my lack of posts, the answer is that I’m too busy living the culinary good life to have time to blog (I’ve always wanted to say that…!).  Have a look at the pic below and guess where I was last weekend…



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  1. says

    Oy, can I sympathize! Today’s high is 91 degrees F (I honestly don’t know what that translates to in C), and like you…I can’t get used to the humidity of the Southern US. Where I grew up, it got warm, or even occasionally hot, during the day, and in the evening, it cooled down. When it rained, the heat went away.
    Here? Humid, all the time. You practically push your way through it, the air is so thick. And when it rains…the humidity increases. I suppose I should be grateful for my straight hair!
    I’ve been trying to cut back on my stove-top time, too…unfortunately, the guys want more than cold cuts!

  2. says

    Taking a guess where you were .. it reads PAR on thge box I’d finish this with “IS”.
    But what is that strange stuff on the picture? I have absolutely no clue whatsoever. And you know I am always nosy — err: curious 😉
    BTW, for Stephanie: 91 Fahrenheit is roughly 32-33 ° Celsius.

  3. says

    Hi Stephanie,
    Don’t talk to me about humidity!! It just doesn’t stop here!! At home there was a cooling sea breeze that would spring up at about 7pm so you could sleep at night but not here. You go to bed sticky, you toss and turn and you wake up even stickier! And I am with you on the cold cuts – that woudl be perfect for me with a salad, but Nick needs his sustenance… Oh, for his metabolism!!
    Hey Joolez,
    Long time no hear! Hope yuo are well?? Thanks for the temperature conversion. And maaaaaaybe you could be right about the ending of the “Par” word fragment.. Want to venture a more specific guess?? 😉
    Hi Akatsuki
    Hmm, yes, that’s certainly a pink macaron!! But it also has a very green friend. Hmmm, now in which shop might one find those two vivid colours side by side?? 😉

  4. says

    God, this salad sounds amazing! Unfortunately, my husbands hates peppers with a passion, so I’ll have to wait for a luncheon with friends to try it out.
    Hee, hee- nice little teaser shot from your fab weekend!