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You are here: Home / Recipes / Fish / Moules & frites

Moules & frites

by Jeanne Horak on September 26, 2005 8 Comments in Fish, Gluten-free, Main course - seafood, Recipes

Moules frites

Living in the East End of London might seem like an odd decision.  Nobody has ever heard the suburb I live in.  People look at me aghast when I say the postcode is E16.  Friends ask me “do trains run there?” (do I look as if I walk everywhere?!?) But there are huge plusses.  I don’t have to take the Tube to work, ever.  I wake up to the sound of blackbirds and wood pigeons in my garden.  And I live in a suburb full of people that weren’t born here, so there are all kinds of specialist shops and exotic foods on offer within a 10 minute drive from my house.

One of my favourites is China Square – a huge Chinese supermarket in Barking.  We happened upon it one day while driving somewhere else and spotted it from the A13 motorway and just pulled in on a whim.  There’s a restaurant attached which has a promising-looking menu but doesn’t have the most auspicious location for ambience (don’t know what the Feng Shui master would say about the A13 running past your front door and a warehouse-like supermarket under the same roof…).  So we haven’t ventured in there yet.  But we do patronise the supermarket rather a lot.

We usually come home with bags full of goodies like black bean & garlic sauce, creamed sweetcorn (something that’s on every supermarket shelf in South Africa, but strangely absent from UK shelves), noodles and soy sauce – and change from a tenner!  The creamed sweetcorn, for example, costs £1.10 from South African shops in London, but you can get a tin (different brand, same taste) at China Square for 62p!  And I am assured by Greg, my foodie friend in Sydney, that the soy sauce we bought (Pearl River dark soy sauce) for only £1.20 for 750ml is top notch. They also have fridges where you can buy meat (we got a huge rack of pork ribs for around £3!), wonton wrappers and frozen pork char sui buns (sublime).  And if you are in need of utensils to cook your purchases, they also sell a huge selection of catering equipment – you can get any size of bamboo steamer you like, from intimate-dim-sum-for-two to catering-steamed-rice-for-twenty size steamers.

A couple of weeks ago, Nick went and came back with a big 1kg box of New Zealand green-lipped mussels, for something like £2.50.  Now I have always loved mussels.  I have memories as a teenager of joining my friend Alison and her older siblings and friends on early morning trips to the beach where we’d each be given a plastic bag and a knife and sent off to collect the 25 mussels each that our permits allowed.  After coffee brewed over a fire on the beach to defrost our cold hands, we’d all head back to Ken’s place for a feast.  I used to watch in wonder as he soaked the mussels in sea water, removed their beards and then boiled them.  After he’d got rid of the ones that hadn’t opened, we all joined in removing one shell from each mussel and laying the rest out on baking trays while Ken prepared the garlic butter.  I still rememeber Ken’s mom owned the first garlic crusher I had ever seen and I remember being fascinated – in our house you used garlic flakes or nothing!  Anyhow, once the butter was done, each mussel shell got a good dollop, after which the baking trays were covered with aluminium foil and put on the barbecue until the butter was melted.  Mmmmm!! Little shells of fishy, garlicky goodness.

This was also pretty much my standard order in subsequent years at the Knysna Oyster Company in Knysna (the years before I discovered the delights of oysters, that is!!).  The Oyster Company is one of my and Nick’s favourite places to eat and we always make sure we stop there on the way between Port Elizabeth and Cape Town – not only to eat some fresher-than-fresh mussels and oysters with the Knysna lagoon lapping at our feet, but also to get one of their great styrofoam take-away boxes of oysters to take back to PE or Cape Town with us.  I first started going to the Oyster Co. in about 1988 and have seen it grow from a rustic hut attached to the commercial oyster farm to a proper restaurant with a full menu and decent wine list – I can highly recommend it for anyone heading to Knysna!  But I digress…  What I was getting at was the fact that I was used to having my mussels grilled in garlic butter, full stop.  And then on a visit to our friend John in Jersey I caught sight of a big bowl of moules mariniere – I was positively salivating in my grilled chicken Caesar (or whatever else I had carelessly ordered!).  I vowed that the next time I ate in Jersey, that was what I’d order.  And so when we visited Jersey again in 2003 and went to the absolutely fabulous Zanzibar on the beach in St Brelade’s Bay, that’s exactly what I ordered, and I was sold.  And this love affair has continued through a visit to Belgium (home of moules & frites!) and various Belgian restaurants in London.

So when Nick arrived home with this big box of mussels, there was little doubt in my mind what we would be having that night – some variation of moules & frites!!  A quick look through the cupboard revealed that it was unlikely to be an exotic creation like green Thai curry mussels, and so after an audit of what I had available and a trawl through the internet mussel recipes, this is what I came up with:

MOULES FRITES (serves 2)

Ingredients:

1kg mussels, cleaned,  on the half shell

30g butter

splash of olive oil

2 chopped leeks

2 cloves of garlic, chopped

bunch fresh chopped parsley

150ml vegetable stock

150ml white wine

Method:

Melt the butter together with the oil, gently fry the leeks & garlic till soft.  Add  2/3 of the parsley, stir for 1 minute.

Add the wine, stock and salt and pepper to taste.  When boiling, add the mussels.

Cover for 2 minutes, then stir and boil for a further 3 minutes.  Serve.

Easy peasy.  Served with oven chips (because I am basically lazy), it was fab fab fab.  Quick, easy (especially since you didn’t have to get the mussels off the rocks or any other nasty manual labour!!) and a definite party trick next time I have guests over.  Plus, if you can persuade the guests to do what we did and eat largely with your hands and slurp up the sauce in half-shells, you’ll sure save on washing up… 😉

 

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  1. Catalin says

    September 27, 2005 at 7:59 am

    Greetings, my friend. Do you like cooking? Do you enjoy preparing a healthy and tasty meal for your family? It means we have something in common.
    When cooking for my 3 years old son I always try to balance what’s good and what tastes good. And I am sure you think the same.
    So… let’s join our efforts. See, alone I can only do so much. Together, with your help, we can make Tasty Chicken Recipes (http://www.tasty-chicken-recipes.com) really useful.
    And, while you’re there, why don’t you send me your thoughts on how to make it a better place? A place where you’ll really enjoy being. A place that you’ll be proud of making better.

    Reply
  2. Lady Amalthea says

    September 27, 2005 at 10:44 am

    This sounds so yummy. I love mussels, especially how easy they are to make. And thanks for your delightful memories of eating them as a teenager.

    Reply
  3. ejm says

    September 27, 2005 at 5:59 pm

    Drat!! I wish we could get mussels like that here! The very best moules & frites I’ve ever had were at a little restaurant in Brive (not even on the French coast….) For ages, we avoided mussels here because we knew they wouldn’t be as good.
    A couple of weeks ago though, we bought some PEI mussels – well, they were good but still just. not. the. same. good. (not even close)
    I guess we will have to fly across the Atlantic for our next moules & frites fix!
    And no need to apologize for oven chips. I think they are easily as good as the real double deep fried thing. (You are making oven chips from scratch, yes? If not, they’re very very easy to do.)

    Reply
  4. Jeanne says

    September 28, 2005 at 12:30 am

    Hi Lady Amalthea
    Glad you liked it. And yes – mussels sure are high impact value for very little actual work! My kind of food…
    Hi Elizabeth
    OMG, you’ve been to Brive??? Nobody else even knows where it IS! My half-sister lived there for most of her adult life (she married a Frenchman from there) and I visited there in 1983. We stayed in Castel Novel and I remember to this day how fabulous it was. I was too young to go, but my parents went to a Nouvelle Cuisine restaurant then (which was all the rage at the time) and had foie gras. Didn’t start envying them until years and years later…

    Reply
  5. AugustusGloop says

    September 28, 2005 at 6:52 am

    I lived in E14 and E17 and loved it. I still miss Walthamstow Markets! =) And the Barking Dog Wetherspoon! That’s still the cutest name ever.
    The moules and frites look fantastic too.

    Reply
  6. ejm says

    September 28, 2005 at 1:54 pm

    Yes, we were in Brive for a couple of days near the end of a bicycling holiday through parts of the Limousin, Périgord, Dordogne, Quercy. We LOVED Brive. (We loved the whole adventure through the Limousin – it’s where I first discovered the wonders of foie gras, confit de canard, cabecou…. And we both benefited greatly from the rather excellent medicinal properties of our new discovery of Poire William eau de vie.)
    In Brive, we stayed at the Montauban (lovely little hotel with a very good restaurant) and did day trips to Collonges La Rouge and Turenne. And we rode all over the lovely town of Brive as well. (I am most envious of your sister too!!) We had the most wonderful view of the cathedral spire from our hotel window and would stand and stare at the sunset and the swallows and starlings wheeling around the spire as the church bells rang.
    And here’s the most amazing thing: when we were stuffing our faces with Sunday afternoon dinner of moules & frites, a lady at a nearby table kept staring at us. When they stood up to go, the lady suddenly turned around and came over to our table, apologized for intruding and then asked incredulously if we weren’t the two cyclists they saw climbing up to Perilles a few days previously. (As it happens, we had been climbing up to Perilles at that time!!!) But then I went and popped the bubble by divulging that we had taken the train from Cahors to Brive.
    -Elizabeth

    Reply
  7. Ruth says

    September 29, 2005 at 7:03 pm

    Love the post and must admit I love moules frites. There’s a wonderful Belgian restaurant here in Toronto Cafe Bruxelles in the heart of what we fondly call Greektown – a funny place for Belgian delicacies, but there you go.
    The big problem – choosing which kind of broth the mussels will be cooked in. There are at least a dozen variations from white wine & garlic, tomatoe & anise, curry and many other choices.
    After reading this post I guess it’s time to go back for more.
    Thanks for sharing

    Reply
  8. Owen says

    October 4, 2005 at 12:18 am

    Jeanne – you should try the chinese restaurant attached to the supermarket. They have lots of places like that here in the SF Bay Area and the restaurants are uniformly good. Last one I ate at (I think it is called A3 in Richmond – near Biggles’ place) I ordered steamed bass in black bean sauce and five minutes later the chef brings me a white plastic bucket. Inside is the live wiggling bass (in some water) wating for my approval of its quality before they kill and cook it for me (!)

    Reply
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Jeanne Horak is a freelance food and travel writer; recipe developer and photographer. South African by birth and Londoner by choice, Jeanne has been writing about food and travel on Cooksister since 2004. She is a popular speaker on food photography and writing has also contributed articles, recipes and photos to a number of online and print publications. Jeanne has also worked with a number of destination marketers to promote their city or region. Please get in touch to work with her Read More…

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