Sautéed Brussels sprouts with caramelised garlic, lemon & chilli

by Jeanne on December 19, 2011

in Christmas, Recipes - gluten-free, Recipes - vegan, Recipes - vegetarian, Vegetable side dishes

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One of the disadvantages of having our dining room in the conservatory at the back of the house is that there is no hiding your kitchen and your work-in-progress from your guests.  I am inevitably in the kitchen when guests arrive and they either pop in to say hi before returning to the lounge, or pass through the kitchen on their way straight to the dining room.  Either way, at some point they materialise by my side to peek over my shoulder at what’s bubbling away on the stove, or roasting away in the oven. Don’t get me wrong – I love having people joining me in the kitchen!  Most often, the kitchen is where the party is realyl happening at my house:  it’s where people perch on stools and catch up; where we finish the champagne before starters are even served; it’s where evil plans of lethal cocktails are hatched; where gossip is shared and problems are solved.  So yes, I love company in the kitchen.

But having people in my kitchen also has its downsides.  For a start, there is no way to hide that I am a messy cook.  We have no scullery, so all the debris of cooking is right there on show for them to see.  It also means that there is no surprising the guests when I bring dishes to the table and whip off the lids – everything is poked, prodded, examined, questioned – and even tasted (despite my dire threats of bodily harm if I see ONE MORE PERSON STICKING A SPOON INTO THAT CHOCOLATE SAUCE! This was pretty much how it went down at a recent festive lunch party.  “Ooh, so what’s in here?”, asked a friend, whipping the lid off a Tupperware.  “Ummm… sprouts?  You’re giving us Brussels sprouts?” Actually, yes I am – it’s Christmas, right?  “Well, let me just tell you, I don’t like Brussels sprouts.  They smell like underarms.  I only like them prepared in one very particular way.  How are you planning to prepare them?” [Note to self:  put down the knife and count to ten.] Mustering a close approximation of a serene smile, I said: “Wait and see.” The gauntlet had  been unequivocally thrown down.  But I wasn’t worried.  I had a secret weapon, and his name was Ottolenghi.




What on earth is it that people have against Brussels sprouts?  They are perfectly innocuous wild cabbage buds that are ready for harvest in the late Autumn and early winter, but people’s reactions to them are as exreme as they are to Marmite!  I count no less than nine separate “I hate Brussels sprouts” groups on Facebook. But as I have written before, my personal opinion is that not liking Brussels sprouts is like not liking sex:  you’re just doing it wrong, baby.  And by wrong, I mean boiling the poor little things to death.  You see, overcooking releases the chemical compound glucosinolate sinigrin which has a sulphurous odour – and as anybody who has ever encountered a rotten egg will know, sulphurous is not a good aroma for food.  So there is a simple solution:  don’t boil them! Roast them, sautée them, or shred and stir-fry them – any which way but boil, in fact.  My go-to recipe for Brussels sprouts is to sautée them very simply with shallots and garlic; or when I want to push the boat out I do them shredded and then sautéed with pancetta and pine nuts.  But the other day, my husband mailed me a new recipe for them that had caught his eye.  Bear in mind, Nick is a blokey sort of bloke and recipes do not generally catch his eye – so I knew this had to be something exceptional.

The recipe in question was this one from the fabulous Yotam Ottolenghi, whose praises I have been singing since 2008 when I made his cranberry pear upside down cake and his chargrilled asaragus, zucchini & halloumi salad, so I had very high expectations – and I was not disappointed.  Like all his recipes, it is a bit of a faff with quite a few steps to be followed before the final assembly but let me assure you that the effort is repaid a hundredfold. Here, you need to peel and caramelise  four heads (yes, heads, not cloves) of garlic; then peel a lemon and cook the peel in a lemon syrup; and then prepare and sautée the sprouts before assembling the whole thing.  My advice is to start early!  The end result is revelatory; the interplay of sweet, spicy and tart flavours nothing short of spectacular.  Worth every second of prep time. Ottolenghi presents this as a salad to be served at room temperature but I omitted some ingredients (basil and Parmesan) and served it hot as a vegetable side dish.

And my picky friend?  She had two helpings.  Sprout skeptics – nil.  Ottolenghi – one.






4 heads garlic, cloves separated and peeled
About 150ml olive oil
2 tsp balsamic vinegar
50g caster sugar
90ml water
Salt and black pepper
1 medium lemon
600g brussels sprouts
1 red chilli, finely chopped


Bring some water to boili in a small saucepan.  Drop the garlic in and blanch for three minutes, then remove the garlic and water, dry the pan and return it to the heat.

Pour 2 tablespoons of oil into the pan.  Return the garlic to the pan and fry on high heat for two minutes, stirring, until cloves are golden all over. Add the vinegar, a tablespoon of sugar, the water and some salt. Bring to a boil and simmer on medium heat for five minutes, until barely any liquid is left, then set aside.

Using a vegetable peeler or very sharp knife, shave the skin off the lemon in wide strips, making sure you do not get any of the white pith.  Cut the strips into 1mm-2mm thick julienne slices and place in a small pan. Squeeze the lemon into a measuring jug and add water to bring the volume of liquid up to 100ml. Pour this over the strips of peel, add the remaining sugar, stir to mix and bring to a simmer. Cook for 12-15 minutes, until the syrup is reduced to about a third of its original volume. Set aside to cool down. (NB – do not cook this too long or else you may end up with lemon caramel brittle!)

Trim the bases off the sprouts and halve them from top to bottom.  Heat four tablespoons of oil in a large, heavy-based pan, add half the sprouts, season with salt and pepper and cook on high heat for five minutes.  Stir them when those with the cut side down start developing a good, dark colour – but do not stir so much that they start breaking up.  If the paan cooks dry, add a couple of tablespoons of water.  The sprouts need to soften but still retain some firmness. When done, transfer them to a bowl and repeat with the remaining oil and sprouts.

Stir the chilli, the garlic and its syrup into the sprouts, then add the lemon peel (I added a little of its caramelly syrup too).  Season with salt and pepper as necessary and serve immediately.

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{ 17 comments… read them below or add one }

Simone December 20, 2011 at 7:44 am

O can I confess I was one of those sprout haters not too long ago as my mum always used to boil them to unbearable mush, not making my sprout memories very happy ones! But we recently subscribed to a veggie box and being very seasonal and very local we got – you guessed it – Brussels sprouts. We had them with coarse winter mustard and bacon and I loved them!! So I’m a recent convert and since I know it will be in the next crate too… I’ll keep this recipe in mind!


Sanjeeta kk December 20, 2011 at 8:13 am

Love Brussels sprouts..and with caramelized garlic it must be awesome. Mine is an open kitchen and I face the same problem every time there is a get together..too many suggestions & additions to the recipes. If the final result is good credits goes to all..and if know who :)


working london mummy December 20, 2011 at 9:16 am

love this recipe. I think crisping them up is a great idea and garlic and chilli are staple additions a great combination! (lemon am not so sure but will try it!!)


Su-Lin December 20, 2011 at 3:57 pm

Oh wow – I really need to try this. Especially the caramelised garlic. Caramelised garlic!


Robin O. December 20, 2011 at 4:00 pm

You just make me giggle. You do. Reading this post, so funny and descriptive I felt like I has hanging out in the kitchen with you (wish I were..) Brussels sprouts are a favorite of ours, roasted, sauteed, shredded you name it. This recipe is a new way to love them. Yay!


Scott at Real Epicurean December 20, 2011 at 7:33 pm

Oh gosh, I love sprouts and these look fantastic!


Lynda Smith December 20, 2011 at 8:02 pm

ok… you are making it sound as if even a klutz like me can make it…. so I’m going to try!


Audrey December 21, 2011 at 5:45 am
This link shows how to peel all those garlic cloves in seconds. It is from Faith in the Kitchen at Apartment Therapy. In case my cut and paste does not work.


Lora December 21, 2011 at 3:36 pm

ooh this looks just perfectly gorgeous and flavorful.


Kit December 21, 2011 at 5:53 pm

Love the analogy! I like the sound of these brussels sprouts – don’t think I’ve had them since we’ve been here – hardly ever see them for sale, but I can’t say that I’ve actually looked for them very hard!


Rosa December 21, 2011 at 6:32 pm

A fantastic way of preparing Brussel sprouts! This is such a tasty and versatile vegetable.


sare December 23, 2011 at 11:51 am

Hİ, I love the recipe, I’ll make it as soon as I buy some of them. Merry Christmas.


Jane-Anne December 26, 2011 at 4:24 pm

I’m a bit iffy about sprouts, but boy, I could eat them like this. Lovely. Best wishes for 2012 Jeanne.


Kate at Serendipity December 29, 2011 at 7:54 am

I’m with you on sprouts. I always have a bag of them in the fridge in the cold months–but then I live in Belgium, where they’re practically a national dish! We throw them in salads, in pasta, and just roast them.
I have to say, though, that this looks like just about the best way I’ve seen of preparing them. I’ve bookmarked this recipe and plan to make it over the weekend. THANKS!!


Catering Supplies December 30, 2011 at 12:04 pm

Brussels done like this I have never seen this before, they look great good job I will give this a try this weekend.


Ishay December 30, 2011 at 10:42 pm

Hiya Jeanne
I have seen the raging comments of serious dislike toward the sprout, and am myself a very recent convert (on occasion). I also did a post on brussels recently (onion, coppa, sweet chilli). Research has shown that the world may indeed be divided into brussels haters and brussels lovers – all to do with a gene that can detect a certain chemical (the bitterness). Renata Coetzee also discusses the presence of fewer “bitter receptors” in some populations, inherently. So, we can all make peace with the brussel now. I bet your pals just loved this dish, such lovely flavours.


sare January 20, 2012 at 8:55 am

Jeanne, I made the recipe without any changes. Hot, sour, sugary and caramelized garlic. I love them.
Thank you, see you again.


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