Cooksister | Food, Travel, Photography

Food, photos & faraway places

  • HOME
  • ABOUT
    • About me
    • Contact me
    • Work with me
    • Legal
      • Copyright notice & Disclaimer
      • Disclosure
      • Cookies and Privacy Policy
    • Press and media
    • Cooksister FAQs
  • RECIPES
    • Recipe Index – by course
    • Baking (savoury)
    • Braai/Barbecue
    • Breakfast & brunch
    • Christmas
    • Dessert
    • Drinks
    • Eggs
    • Fish
    • Gluten-free
    • Leftovers
    • Pasta & rice
    • Poultry
    • Pulses
    • Salads
    • Soup
    • South African
    • Starters & light meals
    • Vegan
    • Vegetables
    • Vegetarian
  • RESTAURANTS
    • British Isles restaurants
    • Dubai restaurants
    • France restaurants
    • London restaurants
    • Montenegro restaurants
    • New York restaurants
    • Pop-ups and supperclubs
    • Serbia restaurants
    • Singapore restaurants
    • South Africa restaurants
    • Sweden restaurants
    • Switzerland restaurants
    • USA restaurants
  • TRAVEL
    • All my travel posts
      • Austria
      • Belgium
      • Canada
      • Dubai
      • Cruise ships
      • France
      • Germany
      • Greece
      • Grenada
      • Hong Kong
      • Hotel reviews
      • Italy
      • Israel
      • Jersey
      • Mexico
      • Netherlands
      • Norway
      • Portugal
      • Singapore
      • Ski & snow
      • South Africa
      • Spain
      • Sweden
      • Switzerland
      • UK
      • USA
      • Wales
  • PORTFOLIO
    • Freelance writing portfolio
    • Speaking and teaching
    • Photography portfolio
    • Buy my photos
You are here: Home / Recipes / Salads / Seven-layer salad

Seven-layer salad

by Jeanne Horak on October 22, 2009 19 Comments in Salads

SevenLayerSalad

SevenLayerSalad

  The Holy Roman Empire is often cited as an example of a name which is inaccurate in all three its components (being neither Roman, nor holy, nor a proper empire).  At least this salad’s name scores a two out of three for accuracy – it is a salad and it definitely has layers.  It’s only at the counting of the layers that things go wrong – seven becomes eight, ten, or as many as you like.  Still, the name has stuck. Many moons ago, back in 1989, my brother went off after his final school exams to our favourite resort Plettenberg Bay where he and his fellow pupils drank, played pool and enjoyed general debauchery for a week to celebrate the end of their school career.  He came back with a hangover, a bag full of dirty clothes… and a girlfriend.  We all fell in love with Paola instantly and it was not long before she was considered part of the family.  Me?  I changed boyfriends like I changed shoes (regularly, and often with more thought for looks than practicality!), but Anton and Paola stuck together through all the ups and downs of student and young adult life and are still together twenty years later. I am really lucky in that my brother married somebody that I am best friends with, and it always amazes me how much of my and Paola’s bonding over the years has taken place over food!  On our many student holidays, it was always Paola and I who would plan the menus (if you call tuna mayonnaise a menu!), shopped for provisions, and cooked to make sure everyody had some food to soak up the alcohol.  We famously made a toxic sludge (jelly made with half water and half vodka) that contained so much alcohol that it stubbornly refused to set; we stained the pots in a rented house cooking up repeated batches of gluhwein; and we nearly set her old kitchen alight one night when she flambéed the penne a la vodka in an electric frying pan… directly underneath the kitchen cabinets! Our friendship, rather like this salad, has revealed itself to have many layers.  Some people have sisters-in-law that they can’t stand, or barely tolerate, or like but would never be friends with were it not for the marriage.  But I got lucky – I got somebody who has been among my best friends for nearly two decades.  Thanks, bro!  The first layer of our friendship was obviously the student drinking buddy kind, but since then the other layers have revealed themselves:  out shared love of art, our passion for food, our shared legal background and ability to make decisive choices; our mutual support in tough times of losing a parent; our addiction to Plett, our sense of the absurd (ridiculous nicknames and speaking Martian); and above all our fierce love for my brother and their two sons. She is my sister in all but genes and I am so lucky to have her in my life. I can’t remember when Paola first made this salad for us – I suspect it was on an Easter holiday in Plett.  We had never heard of it but it was such a hit that it later became part of our traditional Christmas lunch.  I have subsequently discovered that our family was unusual among South Africa families, as almost every other family has a family recipe for a version of this salad – but apparently its origins lie in the American South. There is some similarity to a Russian salad in that everything is chopped up finely and ends up coated in mayonnaise, but unlike a Russian salad, it is served in layers with the mayo on top and the mayonnaise gets mixed in as you dig in the serving spoon.  We made this at a couple of our braais/bbqs this summer and it proved to be as huge a hit with our guests as it was with me when Paola first served it.  The best thing is that you can make the salad with whatever ingredients you have to hand – just chop ’em up and layer ’em!  The recipe below, though, is the best combination that I have discovered so far in terms of colour, flavour and crispiness. Just don’t count the layers – there certainly are more than seven and I’d hate to offend the Food Accuracy Police 🙂

SevenLayer2Web

  SEVEN-LAYER SALAD (serves 12) For printable recipe, click here. Ingredients 2 cups shredded little gem lettuce 1.5 cups diced radishes 1.5 cups diced cucumber 1.5 cups diced red pepper 1.5 cupsdiced celery 1.5 cups frozen corn 1.5 cups frozen peas 1.5 cups Miracle Whip mayonnaise 1 cup cooked diced bacon 1 cup grated mature cheddar cheese croutons (optional) Method Fry the bacon until crisp, then leave to cool on paper towels.  If using croutons, fry the bread cubes in the bacon fat until golden brown, then drain on paper towels. Shred the lettuce and chop all the vegetables into small cubes. To assemble, place a small upturned saucer or Tupperware lid in the base of a glass salad bowl (this is to make sure that the salad is slightly raised and any liquid runs down the side of the saucer and does not pool at the bottom of the salad to make it soggy).  Then spread all the lettuce in a layer in the base of the bowl, followed by a layer each of radishes, cucumber, red pepper, celery, frozen corn and frozen peas (don’t defrost the corn & peas).  Spread the mayonnaise in a thick layer over the peas, then sprinkle the bacon and cheese (and croutons, if using) on top of the mayonnaise. This salad goes down a treat at braais (BBQs)!

Never miss a Cooksister post

If you enjoyed this post, enter your e-mail address here to receive a FREE e-mail update when a new post appears on Cooksister

Thanks for subscribing! We have sent a confirmation link to your e-mail address – please note you must click the link in order to start receiving updates.

I love comments almost as much as I love cheese - so if you can't leave me any cheese, please leave me a comment instead!

« Saturday Snapshots #60
Saturday Snapshots #61 »

Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. susan from food blogga says

    October 23, 2009 at 2:10 am

    You are indeed lucky to have that beautiful relationship, Jeanne. And who doesn’t love a good 7 layer salad? Here in The States, they’re popular at for football tailgating.

    Reply
  2. Kalyn says

    October 23, 2009 at 2:54 am

    This is just how my family makes it, minus corn, and also NO MIRACLE WHIP! You could get thrown out of the family for that. We use Best Foods Mayo, with a bit of red wine vinegar mixed into the mayo (and maybe a bit of sugar, can’t remember for sure!)
    I’m actually kind of amazed that it’s such an international recipe. BTW, in Utah this is often called “Sarah Salad.” No idea who Sarah was though!

    Reply
  3. nina says

    October 23, 2009 at 4:29 am

    Yip, you’re right, every SA family has a version of this, but yours is pretty similar to our salad. Salad aside, this is a beautiful tribute to a wonderful relationship.

    Reply
  4. Meeta says

    October 23, 2009 at 7:26 am

    Love layered salads – this one looks refreshing and simply delicious!

    Reply
  5. Pille says

    October 23, 2009 at 10:17 am

    Cool to hear about different versions of seven-layer salads. I’ve had the American one at Alanna’s place (June 2008), and of course, Russian salad (or as we call it, Estonian potato salad) is ever popular in Estonia, but hardly ever served in layers. There IS a layered version, however, involving beets and possibly herring, called “fur coat” (as the mayonnaise layer on top covers everything up)..
    🙂

    Reply
  6. browniegirl says

    October 23, 2009 at 10:23 am

    What a fabulous tribute to a fabulous sis in law!! And such a gorgeous salad…well done Jeanne….Im longing for Plett days right now :o)How many kids have I seen over the years spending a week just like Anton did teehee xxx

    Reply
  7. Diane says

    October 23, 2009 at 2:10 pm

    This is one of Mom’s summer staples, and it’s always requested by my youngest sister when she goes home.
    I remember Paola of the beautiful hair from Erica days…how lucky you are to have her as your sis-in-law and BFF!!

    Reply
  8. Kat says

    October 23, 2009 at 7:30 pm

    This salad sounds lovely and I love this post, it’s so warm and sincere and such a great story :).

    Reply
  9. courtney says

    October 24, 2009 at 1:37 am

    This reminds me of my Mother. She made a mean 7 layer salad that was always the hit of a party.

    Reply
  10. grace says

    October 24, 2009 at 4:32 pm

    although many of the ingredients in this particular version don’t float my boat, i absolutely love the idea of a layered salad. here’s hoping i wind up with some stellar in-laws myself one day. 🙂

    Reply
  11. Kimi @ Global Knives says

    October 24, 2009 at 5:51 pm

    This looks like a great summer time food, thanks so much for sharing it.

    Reply
  12. Ashley says

    October 24, 2009 at 9:25 pm

    I’ve been wanting to try a salad like this for a while now…this looks lovely!

    Reply
  13. TheWoman says

    October 25, 2009 at 6:00 am

    Great story. I’ve been blessed with some fabulous in-laws as well. And boy do those vodka jellies bring back memories!

    Reply
  14. Jan says

    October 25, 2009 at 10:41 am

    This is one lovely looking layered salad!

    Reply
  15. Manggy says

    October 26, 2009 at 6:26 am

    Aw, what a lovely tribute to your SIL and friendship! I didn’t know seven-layer salads were a SA thing (are they?)- looks very intriguing! 🙂

    Reply
  16. Bordeaux says

    October 27, 2009 at 5:10 am

    What a sweet story. I’m also fortunate enough to be able to say I get along famously with both my sisters-in-law. We clicked right from the start and I consider them close friends, rather than awkward family. They have yet to teach me how to make great salads though!

    Reply
  17. Gill says

    October 27, 2009 at 1:01 pm

    Love this post. I had a similar salad at a braai once, donkey’s years ago and have always wondered how it was made. I shall wonder no more and I shall produce this at our next braai (assuming the sun ever shines on the KZN coast again!) for sure 🙂

    Reply
  18. Myfrenchkitchen says

    November 3, 2009 at 8:02 pm

    H he…this is just a winner every time. I learned from you about 2 years ago that it is actually called the seven layer salad – I called it Karen’s salad, because I got it from her. It looks delicious, wahtever the name!
    ronelle

    Reply
  19. johanna says

    November 5, 2009 at 6:17 pm

    oh lovely paula… and i like the idea of this salad, too – it’s really a seven-course meal in one, if you think of it. all you need after this is dessert 😉

    Reply
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Never miss a Cooksister post!

Thanks for subscribing! We have sent a confirmation link to your e-mail address – please note you must click the link in order to start receiving updates.

Search over 500 recipes

Recently on Cooksister

  • Beef, ginger & butternut squash stew in the Wonderbag™ (GF, dairy-free)
  • Deconstructed avocado Ritz with ruby grapefruit (GF, pescatarian, dairy free)
  • L’Atelier Robuchon, Mayfair (2024)
  • Perfect broccoli and Stilton soup (keto, low carb, GF)
  • Masalchi by Atul Kochhar – Indian street food in Wembley
  • Barbecued salmon with blood oranges and capers
  • Roasted Brussels sprouts with feta, pomegranate and pine nuts [GF, V]
  • Love Yourself healthy meal delivery [Review]

Archives by month

Archives by category

Popular posts

Peppermint Crisp fridge tart - a South African treat
Oxtail and red wine potjie
Jan Ellis pudding - a classic South African dessert
My big, fat South African potato bake
Roosterkoek - a South African braai essential
Cape brandy pudding (or tipsy tart) revisited

Featured on

Also available on

Follow Jeanne Horak-Druiff's board Recipes by Cooksister on Pinterest.

Cooksister

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Jeanne Horak is a freelance food and travel writer; recipe developer and photographer. South African by birth and Londoner by choice, Jeanne has been writing about food and travel on Cooksister since 2004. She is a popular speaker on food photography and writing has also contributed articles, recipes and photos to a number of online and print publications. Jeanne has also worked with a number of destination marketers to promote their city or region. Please get in touch to work with her Read More…

Latest Recipes

Beef butternut ginger and clementine stew - Wonderbag
Avocado and shrimp in a pink sauce with ruby grapefruit segments
Bowls of broccoli and Stilton soup
Salmon with blood oranges dill and capers
Brussels sprouts with feta and pomegranate
Roast lamb with pomegranate glaze
Blood orange & pistachio galettes
Cauliflower topped steak with melted cheese

SITEMAP

Home

Contact

About me

Recipe Index

Restaurant Index

Copyright & Disclaimer

Cookies & privacy policy




blog counter

© 2004 - 2025 · Jeanne Horak unless otherwise stated - ALL RIGHTS RESERVED. You may not reproduce any text, excerpts or images without my prior permission. Site by Assistant

Copyright © 2025 · Cooksister on Genesis Framework · WordPress · Log in

Cooksister cookie consent
We use cookies to ensure you receive the best experience on our site. If you continue to use this site, you are agreeing to our terms and conditions. Accept
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT