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Spicy roasted pumpkin seeds

RoastedPumpkinSeeds © J Horak-Druiff 2010

One day I found two pumpkin seeds.
I planted one and pulled the weeds.
It sprouted roots and a big, long vine.
A pumpkin grew; I called it mine.
The pumpkin was quite round and fat.
(I really am quite proud of that.)
But there is something I’ll admit
That has me worried just a bit.
I ate the other seed, you see.
Now will it grow inside of me?
(Author unknown)

People often look back with nostalgia on their childhood as a time of carefree living; a time of no responsibility and innocent enjoyment of the world; each day spent smiling and laughing without a care or a worry, not yet plagued by the many concerns of adults.

Umm, clearly these people have either never been children, or forgotten what childhood was really like.  There was fear and mortal danger around every corner! Or at least that’s what your parents and friends would have you believe.  Let’s see, here’s a selection that I remember from my childhood…


It was this final dire warning that sprang to mind as I was munching on these spicy seeds this weekend.  If it turns out to be true after all, I am in a world of trouble!

I usually can’t be bothered to do anything with pumpkin or squash seeds – or at any rate, do anything with them other than scrape them into the compost bin. But at this time of year there seem to be so many, and I do start feeling a vague twinge of guilt as I scoop them into the compost.  In South Africa, they would germinate and thrive on the compost heap (my mother-in-law has grown some spectacular butternut squashes on her compost heap – the less heed she pays them, the more they seem to grow!).  But here, even if they do germinate in our compost bin, the 9 months of cold that pass for the English climate kill them off pretty sharpish.  So it really does seem like a terrible waste to tip them into the compost bin, and when I saw my dear friend Johanna’s recipe for roasting them with spices, I knew that I was going to have to take the plunge, roast them and eat them – risk of internal cultivation be damned.  I made very minor changes, omitting the garlic and adding a bit of brown sugar but otherwise the recipe is Johanna’s.  I am pleased to report that they are easy to make and absolutely heavenly, either on their own or sprinkled on soups or salads to add crunch.

And if after a month or so no green shoots have sprouted from my mouth I intend to live even further on the edge and munch on a big bowl of these while stepping on the cracks in the paving as I head for the swimming pool!

If you liked this recipe, you might also want to try other finger food on CookSister, like:

And if you are wondering where I got the adorable bamboo bowl, it was kindly sent to me by Restaurantware, who make a beautiful range of bamboo biodegradable disposable cutlery and crockery for catering professionals.

SPICY ROASTED PUMPKIN SEEDS

Ingredients:

80 g raw, unhulled pumpkin seeds
10 g butter, melted
generous pinch coarse sea salt
pinch of soft brown sugar
2 tsp garam masala

Method:

Remove the seeds from the pumpkin and place in a large sieve over the sink or a bowl of water. Wash thoroughly, rubbing with your fingers to remove all the fleshy and stringy bits. Rinse thoroughly, then spread the drained seeds onto some paper towels – I leave them overnight to dry.

Place the dry seeds in a mixing bowl. Pour over the melted butter and stir to combine.  Stir in the salt, sugar and garam masala until evenly distributed, then spread the seeds out onto a baking sheet lined with parchment or a silicone mat.

Bake in the oven at 150C for 40 minutes until the seeds are turning brown. Leave to cool completely before storing in glass jars – or just eat them all as soon as they no longer burn your mouth!

And in other news…

The May 2011 Plate to Page hands-on food writing and photography workshop presented by meMeeta, Jamie and Ilva is now sold out – but register now if you are interested in Plate to Page II in Italy in Autumn 2011!

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